Amanda Skelly Yoga Teacher Yoga

About Amanda Skelly Yoga Teacher

Amanda Skelly is a fully qualified teacher of yoga in surrey. Amanda aims to create a gentle, nurturing environment to enable students to feel comfortable with whatever stage they are at in their practice. Classes are adapted to suit all no matter what the ability, age or build of the student. Everyone is welcome.

Location: Classes for yoga are held in various locations in Surrey including Ashtead, Cobham and Leatherhead, close to Epsom, Ewell and Dorking.

Benefits: Yoga is found to help ease back pain, asthma and many other conditions which often develop as a result of the stressful lives we lead. Posture, co-ordination and sleep patterns are found to improve. Many postures help tone the abdominals which support the muscles of the lower back. The deep relaxation is a wonderful way to de-stress.