25 Egerton Street Chester CH1
Sports Injury Clinics
A sports injury and massage clinic plus professional personal training. Here for all your niggles, anatomical conundrums and fitness aspirations!
For dodgy backs, crook necks, tennis elbows, weak ankles or bad knees...
To lose weight, tone up or get fit....
Or, if you just want to relax...
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As an injury rehabilitation specialist we can provide a continuum of healthcare from the moment that an injury occurs, all the way through a fitness programme to enable you to return to your sport or just carry out your daily activities pain-free.
We also understand that sometimes you just want to relax, therefore a range of relaxation and therapeutic treatments is also available. These professional treatments will leave you feeling relaxed and ready to face your day-to-day stresses.
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Physiotherapy / Sports Rehabilitation
Sports and general muscular injuries interfere with your lifestyle, whether you're a competitive athlete or an individual involved in recreational play. Sports rehabilitation / physiotherapy is beneficial for clients who have suffered an injury; however it may have been caused.
Personal Training
One-to-one Personal Training is quite simply the safest and quickest means of achieving the results you're looking for. We will not only design and develop a unique fitness programme suited to your own particular needs, but will also assist you with preparing a complementary dietary programme, and keep you motivated and focused on achieving the goals we set together. Getting you into shape becomes a team effort.
Massage
Massage is a manipulation of the muscles and soft tissues of the body to reduce tension, stretch ligaments and tendons to keep them flexible, flush out toxins and promote balance in the body and mind. Benefits include improved circulation, improved skin and muscle condition, improved joint mobility, reduced oedema, stimulated digestion, uplifted emotional state and reduced insomnia.
Anatomy therapists are trained in a wide variety of different massage techniques including sports, deep issue, stress relief, "no hands", lymphatic drainage, Swedish, aromatherapy and Thai massage.
We also offer pregnancy massage and baby massage tuition.
Postural Assessment
This assessment can help with everything from headaches to stiff and knotted shoulders, pins and needles and numbness in either the hands or feet as well as sciatic pain as a result of prolonged periods of sitting or driving.
Posture is the relationship between different parts of the body. Through assessing the body in different positions, such as sitting, standing and laying, this relationship can be thoroughly appraised to determine the root cause of longstanding pain. The assessment starts from the floor and works up through the body, looking at everything from 'over-pronation' at the feet all the way up to 'chin poke'.
Also available:
- Biomechanical assessment
- Orthotics
- Body composition analysis
- Nutritional analysis
| Monday | 7:00am | - | 9:00pm |
| Tuesday | 7:00am | - | 9:00pm |
| Wednesday | 7:00am | - | 9:00pm |
| Thursday | 7:00am | - | 9:00pm |
| Friday | 7:00am | - | 9:00pm |
| Saturday | Closed | - | Closed |
| Sunday | Closed | - | Closed |