Springfield Farm Norwich NR10 5QX
Sports Coaching
Welcome to Swift Personal Training. Swift PT provides personal training to individuals across Norwich and surrounding areas. A friendly, professional service for anyone looking to achieve fitness goals.
A free fitness consultation is booked, realistic targets set and personal training will then take place in a local gymnasium, park or the comfort and privacy of your own home. Swift PT can help with weight loss/body fat reduction, muscle toning/build and a general improvement in your fitness level.
Swift Pt is a Qualified and Fully Insured Company.
Level 3 Advanced Fitness Instructor Qualification
Level 3 Nutrition and Weight Management Qualification
Level 3 BTEC Sports and Exercise Science Qualification
First Aid Qualification
Rep's and Nrpt recognised company
Public Liability Insurance.
Swift PT provides all the necessary equipment for each session.
Equipment such as training hurdles, resistance bands, boxing gloves/pads, free weights. During the fitness consultation body fat machines, blood pressure machines and measurements are taken.
| PT Consultation | FREE | |
| Personal Training | £15 - £25 |
| Monday | 6:00am | - | 10:00pm |
| Tuesday | 6:00am | - | 10:00pm |
| Wednesday | 6:00am | - | 10:00pm |
| Thursday | 6:00am | - | 10:00pm |
| Friday | 6:00am | - | 10:00pm |
| Saturday | 6:00am | - | 10:00pm |
| Sunday | 6:00am | - | 10:00pm |